The 6 kilometers that seem endless
those players who still think that the Red Bull Champion Dash challenges are
just a piece of cake and have yet to start planning their training schedule,
this is your wake up call. Even though Red Bull Champion Dash is a fun event
that you can enjoy with your family and friends, it also sets out a series of
challenging obstacles for all the Dashers!
arms will work non-stop
series of arm movements back-to-back: climbing, clinging, pulling, swinging,
slithering require a pair of strong and enduring arms. Imagine yourself
swinging in the air during the Monkey Bars challenge, there is nobody there to
help you except your arms. Participate in Red Bull Champion Dash, your arms
will operate continuously. You should prepare a series of arm exercises in your
bodybuilding and training schedule!
legs will run 6km of … uneven road
6 kilometers are not designed exclusively for… running. You will have sometimes
for your legs to relax while you are… swinging in the air during Red Bull
Champion Dash. At the same time, a few challenges that involve gripping,
clenching, climbing like Sand Trip, will require the strength of your legs in
order to overcome.
can equip yourself with reliable-fit-strong legs before the 6-kilometer
challenge of Red Bull Champion Dash by daily jogging and various leg exercises.
limbs will coordinate, your brain will stay awake
the “bell of paradise” Heave Bell challenge, your limbs will have to coordinate
harmoniously so that you can ring the bell at the top. The Balance Beam is both
a physical and mental challenge. You have to stay awake, keep your body in
great balance. Otherwise, you will get to take a fun mud bath and have to
return to the starting point. Red Bull Champion Dash is where you have to show
your steel mind.
Bull Champion Dash is unpredictable
challenges have been revealed. Nonetheless, Red Bull Champion Dash is
surprising the participants with two secret obstacles that will not be revealed
until the very last minute. If you have experienced the feeling of hanging
upside down in Prison Break or crawling so low in Under Enemy Line, you
constantly look forward to the next challenges. The extreme “Top Secrets” of
Red Bull Champion Dash will bring you from one surprise to the next, from
hanging in the air to crawling on the ground.
glory after conquering all challenges with your bravery
after finishing the race, each participant will get a medal, resuscitate with a
big gulp of Red Bull and rock it out with your family and friends in a huge
dance party with international musical talents.
not let the difficult challenges scare you, but do not be cocky either. The
more difficult the challenges are, the more bravery it requires to overcome.
See you at the upcoming Red Bull Champion Dash in Hanoi on 29th
October, 2016. What are you afraid of? You conquer Red Bull Champion Dash
because you want to.